Product name:Pilates Reformer
Product model:LD-YG03
The Pilates method of body conditioning focuses on using the body as a whole, not dividing it into separate parts. It improves strength, flexibility, balance, control, and muscular symmetry. The series of rhythmic exercises promote elongated and toned muscle and are noted for toning the abdominal, lower back, and hips into the body's power center.